Latanya Burley

Hi, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State Dominquez Hills and have been practicing for 15 years. I help adults and adolescents who are experiencing life challenges become more productive in their personal lives and in their community. My specialties are in the areas of relationship challenges and clinical issues such as anxiety, depression, mood, anger, impulsivity, and self-esteem. Moreover, I have experience with families dealing with child abuse, family custody challenges, substance abuse counseling (men/women), psychotherapy (men/women/adolescents), and group services. My clinical training and therapeutic skills have helped individuals navigate life's experiences through their ups and downs. I am confident in utilizing Cognitive Behavioral Therapy (CBT) and Coping Skills Development with a client-centered and solution-focused approach. I focus closely on what I can offer to help, taking one step at a time, keeping the communication active, and empowering individuals to concentrate on self-care. Most of all, to build individuals' motivation to enhance their everyday living.

As a 15 years experienced psychotherapist, I utilize and implement cognitive behavioral therapy as a tool and method to help individuals identify ways to decrease negative thinking, learn to recognize distorted thinking and false beliefs, identify self-help strategies, develop ways to improve mood and behavior and to help individuals to identify ways to learn to deal with overwhelming problems by breaking them into smaller parts viewing situations more clearly and responding to challenging situations more effectively. Overall, the primary goal of implementing cognitive behavioral therapy is to help individuals identify self-help methods and skills to improve their daily functioning.

First, it's important to create a welcoming environment where you feel safe and comfortable and have ownership of your therapy session. Then, I will get to know you by actively listening to your reported needs and desired goals. This phase is called rapport building. Next, I will (empower you) work closely with you to set attainable goals and, lastly, discuss therapy expectations.