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Headshot of Latasha Gary, LCMHC

Latasha Gary

(She/Hers)
Licensed Clinical Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, and Horizon Blue Cross and Blue Shield of New Jersey

Specializes in

Anxiety, Depression, OCD, PTSD, and Trauma

Great to meet you!

I’ve chosen to focus most of my professional career on healing trauma and OCD for adults, teens, and children.

I thrive in working with adults that have experienced the terrible loss and unexpected chaos that follows a traumatic event or life period. My vision is that life can be better even following the unspeakable. I approach your life and memories gently and slowly until you and your body feel safe and able to embark on a journey.

A bit about my approach to therapy

I specialize in treating trauma, PTSD, OCD, anxiety disorders, Borderline Personality Disorder, and complex (childhood) PTSD. I’ve had advanced training in the neurobiology of trauma and several evidence-based trauma therapies that have been shown to be effective in reducing the aftershocks of trauma. My main modalities are EMDR, ERP, Internal Family Systems, DBT, and Brainspotting. With my advanced training in trauma.

What you can expect from our first session

With compassionate relational trauma treatment, I’m not looking to reduce depression or simply get rid of anxiety. Intrusive thoughts are debilitating. Therapy can be transformative... changing how you respond to life demands disappointments, increasing self-worth, and improving how you relate to those close to you. it can change how you see your future while resolving deep emotional wounds of the past.

I have relentless hope.


Latasha's style is

Humorous
Empowering
Warm

Insurance carriers Latasha accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey

More about Latasha

Master of Arts in Mental Health Counseling at Gordon Conwell Theological
License type: LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
Gender: Cisgender Female
Ethnicity: Black or African descent
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Bipolar Disorder, Sleep disorder, and Maternal Mental Health
Modalities: Internal Family Systems Therapy (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Exposure Response Prevention, Dialectical Behavioral Therapy (DBT), and Trauma Focused CBT

Location

8045 Corporate Center Drive Suite 300H
Charlotte, NC 28226