Lathosha Alexander

Hi, I'm Lathosha, a Licensed Clinical Social Worker with over 30 years of experience in social work, including 25 years as a psychotherapist. I believe prioritizing mental health is key to happiness and healing. Throughout my career, I've had the privilege of supporting youth, adults, and families through various life challenges. My skills, knowledge, and personal experiences help me guide clients through complex situations and find balance. I specialize in helping teenagers and adults overcome struggles with depression, anxiety, anger, family conflict, relationship issues, and self-esteem.

Each person’s story is unique, and I believe in offering care that is tailored to honor your individuality. As we work together, we’ll focus on your mental health journey, helping you navigate healing and growth. I offer a warm, supportive, and therapeutic environment, where you can feel safe, comfortable, and open as we explore your experiences. Life’s journey is filled with ups, downs, and unexpected turns, and while I believe in everyone’s capacity to heal, I also understand that we all need support to find our way. I’m here to guide you through the challenges, and I have full confidence in your ability to overcome them.

I begin with an introductory session where you’ll have the opportunity to share who you are, your story and what you hope to achieve in therapy. It's important to me that you feel respected, supported, and heard throughout our work together. We’ll explore your goals and develop a plan, and from there, we’ll continue working in future sessions in an effort to make your goals reality.