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I supervise a therapist who specializes in Sleep Disorders.
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LaTia Green
Therapist
8 years of experience
- Virtual
- Anxiety, Depression, Sleep disorder, Stress management, PTSD
- Individual therapy
My approach to therapy
My approach is structured, evidence-based, and compassionate. Utilizing Cognitive Behavioral Therapy for Insomnia (CBT-I), I help clients identify and reframe sleep-disrupting thoughts, establish healthy sleep architectures, and break cycles of chronic insomnia. Together, we build tailored, lasting strategies to restore natural, restorative sleep without reliance on medication.
What you can expect from me
Expect a warm, welcoming, and non-judgmental space. We will review your sleep history, discuss your current challenges, and outline your main goals. By the end of our first session, you will leave with a clear, actionable CBT-I plan and a concrete roadmap to guide your path to better sleep.
About me
- I identify asBlack or African descent, Woman
- My style isSolution Oriented, Empowering, Warm
Qualification and insurance
- Years of experience8 years of experience
- TrainingMEd (Master of Education) at Texas Christian University
- License typeLPC (Licensed Professional Counselor) (Texas)
- Licensed in
- Insurance acceptedAetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Sleep disorder, Stress management, PTSD
- More specialtiesTrauma
- Therapy methodsStrength-Based, Solution Focused Brief Therapy (SFBT), Psychodynamic, Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish