I believe healing feels safest when you can show up as your full, authentic self — culture, identity, and lived experiences included. My approach creates a space where you don’t have to over-explain who you are or where you come from. I hold a warm, steady environment where your experiences are understood with empathy and cultural awareness.
My approach is grounded in Person-Centered Therapy, which means I see our relationship as the foundation for meaningful change. You are the expert in your own life, and my role is to walk alongside you with curiosity, empathy, and respect. I draw from different types of therapies to create an integrative approach to best fit your individual needs.
During our first session, you can expect a warm, welcoming space where you can share at your own pace. We’ll talk about what’s been on your mind, what led you to seek therapy, and what you hope to gain from this process. Together, we’ll start making sense of your experiences and clarify the kind of support you’re looking for. My hope is that you leave the session feeling heard, grounded, and supported.
