Latisha Smith

Do you find yourself seeking to understand

I graduated from the University Of Missouri Saint Louis (UMSL) with a degree in Clinical Mental Health Counseling, in 2016. I work with individuals ages 18 and up who are looking for relief and support to cope with anger, anxiety, conflict, relationship issues, self-esteem, stress, and other life problems.

I believe in integrating a holistic approach or faith-based experience if desired to assist in the healing process. I provide evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), and Mindfulness Approach. I love Mindfulness. Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom.” – Bhante Henepola Gunaratana

Do you feel stuck or seek to understand yourself? Desire to make improve in certain areas of your life? I know how difficult it is to ask for help. I'll be with you along your journey to a more fulfilled life. Regardless of where you are in your journey, I will meet you where you are and walk alongside you as we explore your feelings, thoughts, & life experiences without judgment. I believe in cultivating a supportive environment that instill hope & empowerment to allow you to heal & grow.