I am licensed in Florida with over ten years of professional work experience in the mental health field. I specialize in helping clients with self-care, stress and anxiety, parenting issues, motivation, self-esteem, confidence, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I employ a multifaceted strategy based on cognitive-behavioral approaches. I like assisting individuals in identifying flawed belief systems that prevent them from being the best versions of themselves.
I focus on helping clients develop a sense of self worth as we work on formulating assertive communication & boundaries with themselves and those around them that can help improve their quality of life. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to initiate therapy can take courage and I am proud of you for getting started!
