LaTrina Majors

I’m a licensed professional counselor who works with adults and teens navigating trauma, anxiety, stress, and major life transitions. My style is warm, steady, and honest — I hold space for your experiences while also challenging patterns that keep you stuck. I believe healing requires both compassion and accountability, and I help clients build emotional clarity and practical tools to support real change.

I integrate trauma‐informed care, nervous system regulation, and cognitive‐behavioral strategies. Whether you’re an adult sorting through long‐standing patterns or a teen trying to understand your emotions and identity, I offer a space where you can grow, reflect, and move forward with confidence.

My approach to therapy is trauma‐informed, evidence‐based, and clinically structured, integrating modalities such as CBT, trauma‐focused interventions, somatic and nervous system regulation, and attachment‐based work. I incorporate accountability and motivation‐building into treatment, helping clients identify patterns, apply targeted interventions, and stay engaged in measurable, sustainable change.

Clients can expect a first session focused on understanding their presenting concerns, relevant background, and the goals they would like to work toward. I ask targeted questions to get a clear picture of what they’re experiencing and what they hope to change. The session is steady, collaborative, and clinically purposeful, with space to ask questions and begin shaping a direction for therapy that aligns with their needs.