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Headshot of Laura Ahmed, LCSW

Laura Ahmed

Therapist
8 years of experience
  • Virtual
  • Relationship issues, Women's issues
  • Individual therapy, Couples therapy

Great to meet you!

I firmly believe people deserve a space where they can show up exactly as they are, without judgment, pressure, or pretense. My style is warm, grounded, and deeply human. I believe healing happens when we feel safe enough to be honest, seen, and supported, and I work intentionally to create that kind of environment.

My approach to therapy

My treatment philosophy honors the whole person: mind, body, and spirit. I take an integrative approach, drawing from a range of evidenced based methods tailored to meet each client's unique needs. For those who desire it, I also offer a Christian-integrative approach to counseling, incorporating faith based perspectives into the therapeutic process.

What you can expect from me

My goal is to help you feel less alone and more empowered, with a clearer sense of yourself and your values. Whether you are navigating a difficult transition, seeking more clarity, or working toward a more fulfilling life, I am here to support you at a pace that feels right for you.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Open Minded, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at Kean College of New Jersey
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Care details

  • Top specialties
    Relationship issues, Women's issues
  • More specialties
    Anxiety, ADD/ADHD, Depression, Stress management, Grief or loss
  • Therapy methods
    Somatic, Strength-Based, Gottman Method / Gottman Couples, Attachment Based, Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English
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