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Headshot of Laura Barrera, LMHC

Laura Barrera

Therapist(She/ Her)
2 years of experience
  • Anxiety, Depression, Stress management, Grief or loss
  • Individual therapy

Great to meet you!

Hi, I'm Laura Barrera, a Licensed Professional Counselor based in South Texas. I offer virtual therapy for adults across Texas who are navigating grief, anxiety, depression, caregiver stress, relationship concerns, and life transitions. My goal is to offer a welcoming space where you can feel heard and work toward changes that matter to you.

My approach to therapy

My approach is warm, collaborative, and guided by your needs. We'll make space to understand what you are experiencing, then identify practical ways to cope and move forward. When you're grieving, I'll follow your pace; when you want focused support, we can work on specific skills and goals together.

What you can expect from me

Our first therapy session is a chance to slow down, get comfortable, and talk about what brought you to therapy. I'll ask about what's been going on, what support you already have, and what you hope will feel different. Together, we'll choose a few goals that fit your needs. You can expect a warm, judgment-free space where we move at a pace that feels right for you.

About me

  • I identify as
    Hispanic, Cisgender Woman
  • My style is
    Solution Oriented, Warm, Humorous

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    Masters in Clinical Mental Health Counseling at Texas A & M - Corpus Christi, BA-Bachelor Of Arts at The University of Texas - San Antonio
  • License type
    Not specified

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss
  • More specialties
    ADD/ADHD, Anger management, Panic disorders, Cultural & ethnic issues, Maternal mental health, Relationship issues, Chronic conditions
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults