My goal is to support my clients in identifying the origin of their current struggle. Identify individual and realistic goals with coping skills that work for them. When we understand the origin of the problem we can address the symptoms. Rather than relive the trauma we can challenge the impact.
Solution focused, supportive and empowering. Encouraging and educational. I will help you find the tools that suit your needs.
I naturally gravitated to the field of therapy as a result of my own therapeutic experience. I am dedicated to those who may feel stuck in a cycle of negativity, panic, anxiety, depression, feelings of helplessness, toxic relationships and the many symptoms of trauma. There is a path to recovery. It really does lie within yourself, sometimes we just need a little help finding that.
