I am passionate about the process of healing and helping others claim their wholeness. My therapist role is informed by experiential lifelong learning as well as clinical training and academic studies. When not seeing clients in my practice, I enjoy the great outdoors, creative writing, continued training, playing with sweet animals and humans, and groovying to great music.
My client-centered approach pulls from somatic therapy, attachment theory, relationship/behavior coaching, and trauma reprocessing. As we get to know each other and establish trust, together we will take stock on where you are now and where you want to be in your life personally, professionally, and internally. We'll compassionately meet you wherever you are each day, gradually expanding your resources, tools, and proximity to your goals. I look forward to meeting you.
Our first session is mainly a chance to meet and break the ice, answer any questions you have, and support you in having an ally to open up to. My style is flexible and relational, meaning I attune to you in each unique session. This is your time and we make it whatever you need!
