Hi! I'm a light hearted and open-minded therapist who enjoys bringing a sense of humor and warmth to my practice. Alongside my therapy dog, Remy, I work with a wide variety of clients, helping them navigate relationship issues, trauma, PTSD, depression, anxiety, and more. Together, Remy and I create a safe and supportive environment where you can explore your challenges and find healing.
I offer a variety of modalities including mindfulness based and trauma focused approaches. Working with the nervous system and guiding you to find peace and wellness within your body. I use EMDR, somatic techniques, Psychodynamic, gestalt, and expressive arts techniques when wanted or needed to work towards greater healing.
I create a calming base for you so that you can explore your triggers, relationships, and difficulties. We'll work towards greater self esteem, confidence, work on healing childhood wounds to support your relationship with yourself and others.
