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Headshot of Laura Cabanski-Dunning, CP

Dr. Laura Cabanski-Dunning

Psychologist(she/her)
36 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Family issues, PTSD, Infertility
  • Individual therapy, Couples therapy

Great to meet you!

Are you anxious, troubled, stuck, weighed down? I believe that you have the inner strength and power to live your best life. But it is hard to be hopeful when you feel trapped by old patterns. That’s where our work together begins. I believe that therapy is a collaborative and creative process. My goal is to help you feel better in the present, while finding deeper insight and lasting change for the future. My style is warm, supportive, interactive, and sometimes humorous. I will adapt our work to meet your unique needs and goals. I believe that the relationship we build in therapy is the foundation for healing and change.

My approach to therapy

I am trained in many therapeutic methods and integrate these in ways to best serve each client.

If you have experienced trauma, I can help you process it with EMDR. I am trained in clinical hypnosis and have helped many clients with various needs.

I am extremely open-minded and love working with people of various ages, races, ethnicities, gender identities, sexual orientations, spiritual preferences, and life stages.

What you can expect from me

I focus on deep insight while teaching you tools you can use immediately to reduce distress. I offer a free 15-minute phone consultation to find out if we are a good fit. Please give me a call. I look forward to talking to you soon!

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Direct, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    36 years of experience
  • Training
    PhD (Doctor of Philosophy) at Union Insitute & University, BA-Bachelor Of Arts at University of California Los Angeles
  • License type
    CP (Clinical Psychologist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Carelon Behavioral Health, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, PTSD, Infertility
  • More specialties
    Stress management, Panic disorders, Relationship issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Positive Psychology, Art Therapy, Trauma Focused CBT, Behavioral Couples Therapy, Strength-Based, Gottman Method / Gottman Couples, Internal Family Systems Therapy (IFS), Attachment Based, Acceptance and Commitment Therapy (ACT), Behavior Management, Experiential, Jungian, Eye Movement Desensitization and Reprocessing (EMDR), Behavior Modification, Humanistic, Psychodynamic, Exposure Response Prevention
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English
  • Location
    250 Bel Marin Keys Boulevard C1
    Novato, CA 94949