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Headshot of Laura Costa, LCSW

Laura Costa

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Panic disorders, Relationship issues, Identity issues
  • Individual therapy, Family therapy

Great to meet you!

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida International University and my undergraduate from the University of Miami and have been in the field for 12 years and a practicing clinician for 5 years. I am passionate about serving clients who are ready to create change, learning new coping tools, heal from past experiences, improve relationships, or find more confidence and peace in the daily hustle and bustle of life. Together we will work to uncover strengths, build resilience, and create practical steps towards the goals that matter most to you. My aim is to assist you in becoming the best versions of yourself while you are learning to navigate life's challenges. Ultimately, I want to make a positive impact on the lives of everyone I work with.

My approach to therapy

My therapeutic approach is collaborative, compassionate, and evidence based. I want you to feel heard and safe, but also leave sessions with tools you can actually use in daily life. I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.

My Clients often describe feeling more grounded, confident , and equipped with strategies they can use to handle life's ups and downs after our work together.

What you can expect from me

In our first session together, we'll start with brief introductions, build rapport, then dive into the specific challenges you're facing. I'll ask you about what brought you to therapy, your goals, and what feels most important for us to focus on. This will help me create a tailored plan for us to work through in follow-up sessions.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Warm, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSSW (Master of Science in Social Work) at Florida International University
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Panic disorders, Relationship issues, Identity issues
  • More specialties
    Substance use / addiction, ADD/ADHD, OCD, Family issues, Stress management, Anger management, End of life care, Grief or loss, Men's issues, Women's issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Multi-Systemic (MST), Strength-Based, Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Children, Adults, Adolescents, Seniors
  • Languages
    English