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Headway
Headshot of Laura Cowart, LMHC

Laura Cowart

Therapist(She/Her)
8 years of experience
23 patients on Headway
  • Virtual
  • LGBTQIA+, Stress management, Relationship issues, Women's issues
  • Individual therapy

Great to meet you!

The way you view yourself, love yourself, and believe in yourself is the roadmap for how others view you, love you, and believe in you. You have made the decision to make changes in your life, or get support through a difficult time, and I'm honored to ask the questions to help you get closer to who you want to be.

My approach to therapy

Specializing in helping those with chronic pain/illness, going through life transitions, or wanting to improve relationships, we will work together to create a plan to advance you towards your goals. We go at your pace, creating a space free of judgement, for you to find your voice, trust yourself, find balance, and break cycles.

What you can expect from me

My best therapeutic fit tends to be young adults, couples, and new parents navigating life's expected or unexpected transitions, or the transitions that don't look how they were planned to be. I meet you where you are, offering telehealth services that make therapy accessible on lunch breaks, during nap time, or from your college dorm/apartment. I look forward to getting to know you and discovering how I can best help you reach your goals.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Empowering, Inquisitive

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at University of North Florida, BA (Bachelor of Arts) at Temple University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    LGBTQIA+, Stress management, Relationship issues, Women's issues
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, Family issues, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Identity issues, Trauma, PTSD, Infertility, Transgender issues, Chronic conditions
  • Therapy methods
    Psychodynamic, Attachment Based, Motivational Interviewing, Behavior Modification, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Relational, Interpersonal Psychotherapy (IPT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English