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Headshot of Laura Fanizza, LCSW

Laura Fanizza

Therapist(She, her)
3 years of experience
  • Virtual
  • Anxiety, Stress management, Identity issues
  • Individual therapy

Great to meet you!

Hello, my name is Laura. I’m a Licensed Clinical Social Worker passionate about helping you thrive at your personal best! Since graduating from VCU I have had the privilege of walking alongside clients of all ages facing chronic conditions, such as kidney and heart failure, gastrointestinal issues, diabetes, and functional pain. As a person living with low vision, I have also worked as a mentor for young adults as they explore career pathways. My work centers on managing stress, finding purpose and identity, and helping you build your quality of life.

My approach to therapy

I offer a positive and accepting virtual space to process change, explore your sense of self, and learn ways to cope with mental health challenges. My approach is firmly rooted in Cognitive Behavioral Therapy (CBT) with a particular focus on your strengths, values, and goals. I also make use of other evidence-based approaches, like mindfulness

-based, and trauma-focused CBT, Strength based and Brief Solution Focused Therapy, to meet each client’s needs in session.

What you can expect from me

After an initial free phone consultation, I will ask you to complete an assessment and spend the first session getting to know your history, your strengths, and your reasons for seeking counseling. Then we can work together to create a treatment plan that will support you in reaching your goals.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Participatory, Creative

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at Virginia Commonwealth University
  • License type
    LCSW (Licensed Clinical Social Worker) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Identity issues
  • More specialties
    Depression, Family issues, End of life care, Grief or loss, Physical health issues
  • Therapy methods
    Art Therapy, Interpersonal Psychotherapy (IPT), Strength-Based, Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Trauma Focused CBT, Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English