I am a licensed mental health counselor and have been seeing clients for almost 20 years. I work with adults who are struggling with anxiety, OCD, ADHD and those who have experienced complex trauma. I use therapies such as IFS and mindfulness.
I believe that every individual has a unique narrative of self, shaped by their experiences, history, and inner world. Within all of us is a profound longing to find genuine meaning, a sense of belonging, and an authentic connection with others. In my practice, I purpose to develop strong, collaborative client relationships built on a foundation of mutual trust and respect. My primary mission is to pursue absolute safety for you in therapy where you feel seen, valued, and fully accepted just as you are.
We’ll begin with an introductory session where you can share your story and discuss what you hope to achieve in therapy. My goal is to create a safe, welcoming space where you feel comfortable being open and vulnerable. In future sessions, we’ll work together toward your therapy goals.
