Laura Foster

EMDR trained, mindfulness approach, down to earth, provide unconditional acceptance and warmth. I will actively listen, guide towards action and transformation with heartfelt compassion. I have a Master's of Arts degree in Professional Counseling, licensed in 2017 and working in the mental health field for nearly 30 years! I have worked in outpatient and community settings treating a variety of mental health issues with a focus on trauma. My breadth of experience includes people of all ages, and walks of life.

Finding value and meaning whether you are at the bottom of the valley or at the peak of a mountain by using a blend of traditional evidenced based interventions with an existential feel incorporating different philosophies and schools of thought. Using an insight-oriented approach, I support the integration of body, mind, and spirit, helping clients get to the heart of their experiences and grow with balance and awareness.

In the first session, you can expect my full presence, careful listening, and thoughtful questions. My goal is for you to feel seen, heard, and supported as we begin understanding what brings you to therapy.