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Headshot of Laura Godenick, LCSW

Laura Godenick

Therapist(She/They)
2 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Women's issues, Trauma
  • Individual therapy

Great to meet you!

I enjoy working with LBGTQ+ folks, women, and folks in unique relationship structures. However, I work with people from all walks of life. I aim to help people find the resources they need, overcome self-limiting beliefs, & find their voice. Often, symptoms such as depression and anxiety are the result of trauma, unjust systems, or simply losing one's way. As a trauma clinician/social worker, I enjoy walking with my clients back through their painful experiences in a safe manner, helping them appropriately process so that their symptoms can be relieved and they can live a fulfilling life according to their truth.

My approach to therapy

I am passionate about healing and any way in which the body and psyche are looked at as a system. In addition to my reflective listening skills & curiosity, I use Neurofeedback, EMDR, internal family systems/parts work, mindfulness, CBT, & DBT. I also use archetypal mechanisms, such as Astrology and Tarot, at times as tools to explore the psyche.

I invite you to work with me if you need a compassionate and accepting presence who will lovingly help you achieve your therapeutic goals at the pace that is right for you. I am also authentically myself and invite you to show up just as you are.

What you can expect from me

Other than the intake process, you can expect from me a genuine interest in getting to know you and a deep compassion. That's where healing starts: the place where we let our guard down and let the voice deep inside be heard.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Inquisitive, Participatory

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSW (Master of Social Work) at University of Utah
  • License type
    LCSW (Licensed Clinical Social Worker) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Providence Health Plan, Regence BlueCross BlueShield of Utah, Select Health - Utah

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Women's issues, Trauma
  • More specialties
    ADD/ADHD, Sleep disorder, Stress management, Grief or loss, Identity issues, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Attachment Based, Somatic, Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems Therapy (IFS), Narrative Therapy, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Psychodynamic, Emotion Focused Therapy (EFT), Strength-Based, Cognitive Behavioral (CBT), Biofeedback
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English