Laura Gomez

I have a Master of Science degree in Clinical Mental Health Counseling. I own a private practice, Inner Wisdom Guidance Counseling, working as a licensed mental health counselor and licensed professional counselor. I work with adults and couples, support women through midlife change and clients experiencing grief, loss, and life transitions.

I believe that we are experts in our own lives and that we possess an inner wisdom within us to guide us. We might get out of balance through our life's journey and become disconnected from our authentic self, which may cause symptoms of depression and anxiety. Having assistance would be helpful to navigate through difficult emotions, life transitions and traumatic events we may experience so we can return home to ourselves. I view the counseling experience as a partnership. I act as a guide, providing a safe space and tools to assist you in becoming clear, grounded, centered and better equipped to make choices that are right for you.

I use a holistic approach, addressing mind, body and spirit, understanding the need for balance for overall well-being. I use clinical and experiential modalities such as CBT, EFT Tapping, breathwork and past-life regression to assist in releasing mental, emotional and energy blocks, as well as in relieving symptoms of stress, anxiety, depression and PTSD.

Asking for help takes a lot of strength and courage. As you take the first step, I will meet you where you are, honoring your journey with care and empathy while providing a non-judgmental, safe space to explore. Together we can work towards achieving your therapy goals.