I am a Licensed Clinical Social Worker (LCSW) with a Master's Degree from Columbia University School of Social Work. Over the years, I have had the privilege to work with both adults and adolescents struggling with addiction, depression, anxiety, and other life challenges. Most importantly, I hold an unshakable belief in a person’s ability to heal, change, and grow.
My therapeutic approach is rooted in empowering and helping individuals develop a deeper insight into themselves and their relationships. I tailor each session to the needs and goals of my clients. I use empirically supported psychotherapy approaches such as Cognitive Behavior Therapy, Narrative Therapy, Psychodynamic Therapy, Solution Focused Therapy, and Motivational Interviewing to help clients develop sensitivity to the patterns that take place in their life through a nonjudgmental stance.
In our work, I will strive to create a therapeutic partnership that is based on mutual respect, trust, and self-reflection. I will use the first few sessions to get to know you and determine the “goodness of fit” and agree on our future goals. During our sessions, you can expect to feel heard, supported, and empowered.
