Laura Gutierrez

Hi, my name is Laura Amelia, I have a wide variety of experiences working with different types of mental health issues but have the most experience helping people who struggle with anxiety, depression, adjustment disorders or have unresolved trauma.Some of the therapeutic modalities I use are: EMDR, CBT, DBT, ACT, Motivational Interviewing, Parts Work, Somatic Psychotherapy, and Emotional Freedom Technique. I also like to integrate Gestalt Techniques and Narrative Techniques into my approach.

My hope is to provide a safe space for you to process your emotions, develop a deeper understanding of your needs, wants and who you are, and help you make progress in your healing journey. I want to help you reach your fullest potential.

The road to freedom starts with you. I will accept you as you are but also challenge you and push your comfort zone. When we are done with therapy you will know yourself at a much deeper level, you will feel more confident and at peace with yourself; you will feel stronger, lighter and freer.