
I am a Licensed Professional Counselor serving adults and adolescents in Sierra Vista, Arizona and surrounding areas. My mission is to support your vision for your most fulfilling life by helping you tap into the tools you already have, while learning some new ones. I hold a Master of Arts in Art Therapy/Counseling and offer self-regulation techniques, psychoeducation, art therapy, brainspotting, EMDR, ACT, emotional regulation, Emotional Freedom Technique (tapping), Somatic Action Methods, Solution-Focused Therapy, exploration of addictive patterns around substances and behaviors, mindfulness exercises, support through life transitions, and grief exploration.
I believe in the power of creativity in all areas of life, and bring a unique perspective as an art therapist and somatic psychotherapist to help you develop and access creative solutions to life's challenges.
Clients can expect to begin exploring what brings them to therapy- or to share their goals directly, if those are already known prior to the appointment. We will spend some time getting to know one another, identifying goals for treatment, and developing a plan of care.