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Laura Hart

Licensed Mental Health Counselor, Licensed Professional Counselor
Arizona, Florida, and Washington

Accepts

Aetna, Ambetter Washington, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Premera Blue Cross Washington, Quest Behavioral Health, Regence BlueShield, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, Grief, Loss, Relationship Issues, and Stress
IntroStyleCostMore info

Great to meet you!

My role as a counselor is to guide and support you through self-discovery. With the goals to understand, process and find solutions. Depression, anxiety, trauma/PTSD, life direction, education, relationships/family and career are my specialties.

A bit about my approach to therapy

I work in a judgment free, relaxed, trusting environment. I have an eclectic style, meaning I work with different therapy's, techniques and theories based on my client's needs.

What you can expect from our first session

I create a relaxed, safe environment to help create counseling and personal goals. We create tools and techniques custom to you.

Laura's style is

Energetic
Holistic
Creative

Insurance carriers Laura accepts

Aetna
Ambetter Washington
Blue Cross Blue Shield of Arizona
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Premera Blue Cross Washington
Quest Behavioral Health
Regence BlueShield of Washington
United Healthcare
United Healthcare Medicare Advantage

More about Laura

MA (Master of Arts) at Western Washington University
License type: LPC (Licensed Professional Counselor) (Arizona), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LMHC (Licensed Mental Health Counselor) (Washington)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Bipolar Disorder, Eating Disorders, OCD, Sleep disorder, Family Issues, Maternal Mental Health, Women's Issues, Identity Issues, Trauma, PTSD, and Chronic Conditions
Modalities: Trauma Focused CBT, Structural Family, Attachment Based, Strength-Based, Psychodynamic, Experiential, Psychoanalytic, Internal Family Systems Therapy (IFS), Relational, Positive Psychology, Interpersonal Psychotherapy (IPT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Eye Movement Desensitization and Reprocessing (EMDR), Gestalt, Cognitive Behavioral (CBT), and Behavior Modification