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Headshot of Laura Hart, LPC

Laura Hart

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Relationship issues
  • Individual therapy, Family therapy

Great to meet you!

My role as a counselor is to guide and support you through self-discovery. With the goals to understand, process and find solutions. Depression, anxiety, trauma/PTSD, life direction, education, relationships/family and career are my specialties.

My approach to therapy

I work in a judgment free, relaxed, trusting environment. I have an eclectic style, meaning I work with different therapy's, techniques and theories based on my client's needs.

What you can expect from me

I create a relaxed, safe environment to help create counseling and personal goals. We create tools and techniques custom to you.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Energetic, Holistic, Creative

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at Western Washington University
  • License type
    LPC (Licensed Professional Counselor) (Arizona), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LMHC (Licensed Mental Health Counselor) (Washington)
  • Insurance accepted
    Aetna, Ambetter Washington, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Premera Blue Cross Washington, Regence BlueShield of Washington, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Relationship issues
  • More specialties
    ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Sleep disorder, Family issues, Panic disorders, End of life care, Physical health issues, Maternal mental health, Women's issues, Identity issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Structural Family, Attachment Based, Strength-Based, Experiential, Psychoanalytic, Internal Family Systems Therapy (IFS), Relational, Positive Psychology, Interpersonal Psychotherapy (IPT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Eye Movement Desensitization and Reprocessing (EMDR), Gestalt, Cognitive Behavioral (CBT), Behavior Modification
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English