My hope is to create a space that feels safe and welcoming for you to explore who you are, what you are going through, and what has happened to you in order to find healing on your own terms. I am experienced, curious, compassionate, and eager to help you take a step forward in your life with trust, authenticity, and confidence.
I draw from a broad evidence base with a person-centered approach to help clients understand themselves and make empowered decisions. I have experience treating a wide range of mental health conditions as well as functional issues within families and individuals, trauma or stressor-related disorders, and substance use, but my interest will always be in centering your experience as a human being. I have experience with teens, adults, individuals, and families of diverse backgrounds.
Clients who work with me can expect to feel heard, seen, and collaborated with. I have a warm approach but am able to support clients in developing coping abilities, resolving internal and external conflict, as well as improving motivation and relational functioning.
