Laura Hirsch

As a Licensed Clinical Social Worker (LCSW), I bring both professional expertise and a warm, down-to-earth approach to therapy. I draw from evidence-based approaches including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma-Focused Therapy, Solution-Focused Therapy, and Motivational Interviewing. My goal is to create a safe, supportive space where you can feel understood while developing practical, meaningful steps toward healing and growth.

Outside of the therapy room, I enjoy spending time with my husband and our four children, getting lost in a good book, watching sports, traveling, and enjoying the outdoors. These moments help keep me grounded and remind me of the importance of connection, balance, and finding joy in everyday life.

You don't have to navigate life's rough waters alone. Together, we can work toward finding clarity, building resilience, and creating the steady ground you're looking for.

I believe that you are the expert in your own life. My role is to come alongside you, listen to your story, and help you better understand yourself and what you may be going through. I practice from a cognitive-behavioral, solution-focused, and trauma-informed perspective, but I also believe therapy should be a collaborative and personal experience. I approach each person with curiosity, compassion, and a genuine desire to understand who you are and what matters most to you.

I work with individuals, couples, and families who may be navigating anxiety, depression, major life changes, parenting challenges, relationship concerns, adoption, or simply feeling stuck and unsure of what comes next. Whatever brings you to therapy, I want you to feel welcomed, heard, and accepted for who you are.

I like to begin our first session by giving you space to share your story and for us to get to know one another. Building a trusting therapeutic relationship is an important part of the process, and I strive to create a comfortable environment where you can be open and honest without fear of judgment. Therapy is not a one-size-fits-all experience, so we will work together to find an approach that feels right for you.

As we build that relationship and you become more comfortable, we can begin working together toward the goals that brought you to therapy. My hope is that you leave our work together feeling more understood, more confident in yourself, and better equipped to navigate life’s challenges.