I believe the therapeutic relationship can be a powerful tool to reduce anxiety, improve self confidence and reconnect with yourself. My areas of specialty include anxiety, depression, professional identity and women's empowerment. I have a Women's Mental Health certification from PESI.
I take a casual and compassionate approach to my work, focusing on solutions and individual strengths. I would like to guide you to be your authentic self.
Our work together will start with an introductory session to help me understand your goals and you to understand my approach and what we can achieve together with both in mind. We will work together to break down your goals in a warm and strengths-based environment.
