I am a licensed mental health counselor (LMHC) with over 12 years of experience in the field of mental health. I earned my Master's in Counseling Psychology from Argosy University in Seattle and have worked in a variety of settings. One of my specialties is ADHD. I take a great deal of satisfaction in helping people to navigate the process of diagnosis and treatment, so they can begin to live a more empowering life.
One thing I have learned is that life rarely goes the way we planned. My focus is to help you find the path that best aligns with your values and assist you in achieving your goals in a realistic manner. I take a client-centered approach to therapy, which means that I will work collaboratively with you to develop treatment plans that are tailored to your specific needs and goals.
In our therapy sessions, you can expect a non-judgmental, affirming environment where you are encouraged to share your thoughts, feelings, and experiences openly. I'll draw from evidence-based therapeutic approaches, tailored to meet your specific needs and goals, as we work together to create a more positive, fulfilling life for you.
