Laura Laird

I am a Marriage and Family Therapist licensed in California with over 11 years experience. I am passionate about and enjoy working with adults, to help them with the challenges they face, including unresolved trauma, anxiety, depression, relationship issues or whatever is holding you back. I have vast therapeutic and life experiences that help me better understand what you are going through and how to help you. Life is difficult, complicated and at times even traumatic, but it can also be filled with great joy and fulfillment.

I recognize and respect the courage that it takes, and I am here to help you. I am a “person centered” therapist who works from a strength-based model, as well as techniques from CBT to help you access all that is within you to heal and change.

One size does not fit all – No two people are the same, so no single therapy modality is right for everyone. I individualize treatment to ensure you are receiving what you need to reach your therapeutic and life goals. When you are willing to seek change, change will happen. Things can get better. Take that first step toward healing.