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Headshot of Laura Moffett, LCSW

Laura Moffett

Therapist
5 years of experience
  • Virtual
  • Anxiety, Depression, Sleep disorder, Physical health issues
  • Individual therapy, Family therapy

Great to meet you!

I work with individuals ages 16 to 100, who live in Colorado. I believe you are the expert in your life and want to work with you to explore your struggles and offer steady guidance and support. I am a Licensed Clinical Social Worker with 8 years post-graduate experience. I welcome adults from diverse backgrounds who may be navigating life's transitions, relationships, identity, grief and loss, stress, and questioning their purpose. I have worked with clients struggling with postpartum issues, substance abuse in themselves or others, and transitions into older adulthood. I am both a nurturing and direct therapist, providing a safe relationship in which clients can process their vulnerabilities. I love helping people learn about themselves and I am able to witness their growth in finding healing and hope.

My approach to therapy

I specialize in working with adults and teens struggling with life transitions, anxiety, depression, relationship issues, and substance use. My therapeutic background is rooted in a systemic, person-centered lens where I believe the client is the expert in their story. I utilize motivational interviewing and provide tools grounded in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).

What you can expect from me

I admire you for taking the first step towards starting therapy. During our first session we will learn about what brought you to therapy and create goals for addressing what we will be working towards in your sessions. Please reach out today to see if I am a good fit for you, and we can schedule a session directly.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Participatory, Direct, Affirming

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at Metropolitan State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Select Health - Colorado

Cost

Care details

  • Top specialties
    Anxiety, Depression, Sleep disorder, Physical health issues
  • More specialties
    Substance use / addiction, Bipolar disorder, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Infertility, Transgender issues, Chronic conditions
  • Therapy methods
    Motivational Interviewing, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Behavioral Activation (BA), Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Strength-Based, Cognitive Behavioral (CBT), Psychoeducational Family Therapy, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English