I provide therapy for adolescents, and adults. Our sessions may focus on a wide range of concerns including worries and anxiety, feeling depressed, numb, or angry, ADHD/neurodivergence, trauma-related symptoms, relationship concerns or work/school problems, sexuality and gender, and body image concerns.
My goal is to help you find ways to move forward when you feel stuck in patterns that aren't working. My therapy approach is warm and collaborative, combining interventions to address problems with a focus on your individual strengths.
Clients can expect a validating and supportive therapy environment. However, I will also be participatory and engaged in our sessions, and I will help you develop a range of strategies and solutions.
