Laura Rainey

I’m a Licensed Independent Clinical Social Worker with over 20 years of experience working in hospital and healthcare settings, supporting adults through medical, emotional, and life challenges.

My approach is supportive, practical, and focused on helping you move forward in a way that feels manageable. I draw from Solution-Focused and Cognitive Behavioral Therapy approaches, along with my experience in healthcare, to help you build on your strengths, gain clarity, and develop tools you can use in your daily life. We will work together to understand what’s going on and figure out next steps that feel realistic for you.

You can expect a space where you feel comfortable, heard, and not judged. I’m easy to talk to and take a down-to-earth approach, while still helping you stay focused on your goals. We’ll talk through what’s been weighing on you, but we’ll also work on ways to help you feel more in control and confident moving forward. You don’t have to have everything figured out before you start - I’m here to help you sort through it.