I am a trauma-informed holistic therapist dedicated to helping individuals heal from the inside out. Believing that the body holds the story of our experiences, my practice blends EMDR and somatic modalities to move beyond traditional talk therapy. I help clients safely process trauma, regulate their nervous systems, and reclaim a sense of wholeness and peace.
As a trauma specialist, my practice centers on holistic and somatic care. Rather than just talking about the past, we work actively in the present to heal the root of your distress. I specialize in combining EMDR with body-centered somatic modalities to help clients process painful memories, expand their capacity for calm, and rebuild a deep sense of internal safety. You deserve a life that feels safe to inhabit. Reach out today to schedule a consultation, and let’s begin your path toward integration and ease.
Your first session is entirely about creating safety, building trust, and understanding where you are today. Starting therapy can feel vulnerable, especially when exploring trauma, so please know there is no pressure to dive into deep or painful stories right away. We will move at whatever pace feels comfortable for you.
During our 60-minute initial intake, our time together will generally focus on three things:
You don't need to "prepare" anything or have everything figured out before you arrive. Just come as you are.
