Laura Rojas

Most of us feel when something is not right. We may notice symptoms or people close to us may comment about our behavior.

Often, we may not even realize what is behind those symptoms that makes us feel or react certain way.

Sometimes we have been feeling this way for so long that we think “this is just who I am.” We lose hope and motivation because we don’t think things can be different, we don’t know where to start or if there’s anything that can be done or if anyone can understand or help.

I will help create the right environment through undivided attention, support, psychoeducation, cognitive behavioral therapy, EMDR, IFS and a trauma-focused approach.

Taking those first steps to move out of our comfort zone can create fear. Fear paralyzes us and stops us from living to our full potential.

I invite you to reprocess these emotions that might be preventing you from living a more empowered life.