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Headshot of Laura Roland, LMHC

Laura Roland

(She/her)
Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Relationship Issues, Stress, Trauma, and Women's Issues

Great to meet you!

Hello! I have been a therapist for over 19 years. I am passionate about helping my clients move from surviving to thriving in life! I use CBT (Cognitive Behavior Therapy) and EMDR (Eye Movement Desensitization and Reprocessing Therapy) and many other modalities to help clients get unstuck from negative behavior patterns and conquer the inner critic that keeps you from being the healthiest version of yourself.

A bit about my approach to therapy

I am very laid back and the sessions are client driven. Yet I will ask challenging questions to help you see a new way of thinking and being in life.

I am trained in Complex PTSD, telehealth EMDR, and I am a certified Informed Sexual Professional.

What you can expect from our first session

Clients will have a better understanding of themselves, increased positive coping tools, and a new outlook on life.


Laura's style is

Empowering
Open-minded
Solution-oriented

Insurance carriers Laura accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Cigna
Oscar
Oxford
United Healthcare

More about Laura

MC (Masters in Counseling) at Webester University
License type: LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: PTSD
Modalities: Trauma Focused CBT, Jungian, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Strength-Based, and Mindfulness-Based Cognitive Therapy (MBCT)