Laura Schwades

I am a Licensed Mental Health Counselor with a Master’s degree in Psychology and nearly 11 years of experience providing therapy to adolescents and adults. I specialize in treating anxiety, depression, trauma, and substance use, using a person-centered approach tailored to each individual’s needs. My practice is built on creating a safe, empathetic, and non-judgmental space where teens and adults feel heard, respected, and supported. I focus on building trust and meeting clients where they are, helping them grow at their own pace.

My approach to therapy is person-centered, meaning I tailor each session to meet the unique needs and goals of my clients. I prioritize building a trusting, supportive relationship where clients feel safe, heard, and respected. My style is warm, empathetic, and non-judgmental, allowing clients, especially adolescents, to open up at their own pace. I draw from evidence-based practices to help address anxiety, depression, trauma, and substance use, always focusing on empowering clients in their healing journey.

Clients can expect to leave sessions feeling supported, understood, and more confident in navigating life’s challenges. I work with clients to build healthy coping strategies, increase self-awareness, and develop a stronger sense of self. The environment I create is safe, calm, and non-judgmental, where clients feel comfortable expressing themselves openly. My goal is to help adolescents and adults feel empowered, build resilience, and make meaningful progress toward emotional well-being.