Taking steps toward mental wellness can feel daunting, but I would love to work alongside you to help you achieve your goals. My aim is to create a warm, safe therapeutic environment where you feel comfortable exploring your deepest thoughts and vulnerabilities — at whatever pace feels right for you.
I have experience working with individuals navigating anxiety, depression, bipolar disorder, adjustment issues, substance use, trauma, disordered eating, self-harm, and suicidal ideation. Through the foundation of a strong therapeutic relationship, we'll work together to understand the thoughts and feelings that guide your actions and shape how you see yourself — and ultimately, how you move through the world.
I hold a B.A. in Psychology from The George Washington University and an M.A. in Clinical Mental Health Counseling from The Chicago School of Psychology in Washington, D.C. Prior to joining The Soho Center, I trained at The Howard University Counseling Service, where I developed skills in Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), mindfulness, multiculturalism, and psychopharmacology.
I look forward to meeting you and being a part of your journey.
