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Headshot of Laura Seese, LCSW

Laura Seese

Therapist
18 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Panic disorders, Women's issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

I'm a Colorado native who has spent years working with people through some of life's hardest moments — and I bring genuine warmth, humor, and real-life perspective to every session. I believe therapy works best when it feels like a conversation, not a clinical exercise, and I'll never make you feel judged for where you are right now.

My approach to therapy

My approach is collaborative and creative — I use techniques like art therapy alongside talk therapy to help clients process emotions in ways that feel natural to them. I meet people where they are, move at their pace, and tailor my style to what actually works for you as an individual.

What you can expect from me

Expect a relaxed, pressure-free conversation where you'll do most of the talking — and I'll do a lot of listening. I'll ask questions to understand your story and your goals, and by the end, we'll have a sense of whether we're a good fit. There's nothing to prepare and nothing to get "right."

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Solution Oriented, Creative

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MSW (Master of Social Work) at University of Denver
  • License type
    LCSW (Licensed Clinical Social Worker) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Select Health - Colorado

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Panic disorders, Women's issues, Trauma, PTSD
  • More specialties
    Bipolar disorder, Depression, Stress management, Identity issues
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Behavior Management, Problem-Solving Therapy (PST), Emotion Focused Therapy (EFT), Art Therapy, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Strength-Based, Behavior Modification, Positive Psychology, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Seniors, Children, Adolescents, Adults
  • Languages
    English