Laura Shughart

I am a Licensed Clinical Social Worker and Licensed Addiction Counselor with nine years of experience working with adults navigating addiction, anxiety, depression, trauma, and major life transitions. My background in emergency medicine and correctional settings has given me a direct, nonjudgmental approach built for people in real and serious distress, not just mild discomfort. I specialize in addiction and substance use, but I also work with burnout, grief, relationship challenges, and the kind of persistent stress that builds when life demands more than you feel equipped to give. You do not need to have everything figured out before we start.

I use Cognitive Behavioral Therapy, Trauma-Focused CBT, and Seeking Safety as core frameworks, tailoring the approach to what will actually move the needle for you. I believe in being collaborative and solution-focused without glossing over what is hard. My goal in every session is for you to leave with something concrete, whether that is a new perspective, a practical tool, or simply feeling less alone with whatever you are carrying.

Our first session is a chance to get a real sense of where you are, what has brought you here, and what you want out of therapy. I will ask questions, listen carefully, and be straight with you. There is no judgment here. My goal is for you to leave feeling heard and clear on what we can work on together. I look forward to seeing if we are a good fit.