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Headshot of Laura Smith, LPC

Laura Smith

Therapist(She/her)
1 year of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

I work with adults for concerns related to depression, anxiety, and trauma. I received my M.Ed. in Counseling and Development from Winthrop University, and I have over 3 years of counseling experience in working with individuals and families. Whether you’re seeking support, need help in making positive changes, or pursuing self-discovery to create a more fulfilling life, I'm here for you!

My approach to therapy

My approach uses techniques that are person-centered, goal directed, and tailored to your unique counseling needs. I use therapies that help reduce anxiety and depression, build self-worth and confidence, and give you tools to better cope with life's challenges.

What you can expect from me

My goal is for you to feel supported, understood, and empowered at the end of every session to help you reach your personal and counseling goals. Feel free to reach out via phone or email to ask questions and discuss services. I'm excited to meet you!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MC (Masters in Counseling) at Winthrop University, Other at College of Charleston
  • License type
    LPC (Licensed Professional Counselor) (South Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    ADD/ADHD, Eating disorders, Family issues, Anger management, Grief or loss, Trauma
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Motivational Interviewing, Attachment Based
  • Care types
    Individual therapy
  • Ages served
    Adults, Children, Adolescents
  • Languages
    English