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Headshot of Laura Spinks, LCSW

Laura Spinks

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

Hello, and welcome. My name is Laura Spinks, and I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges with compassion, understanding, and evidence-based care.

I earned my Master of Social Work (MSW) from Fordham University and have experience working with adults and children facing a wide range of emotional and psychological concerns. I specialize in treating anxiety, depression, Borderline Personality Disorder (BPD), adjustment difficulties, and the emotional impact of medical complexities and chronic health conditions. I also work with individuals experiencing life transitions, relationship challenges, grief, stress, and other personal struggles that can affect overall well-being.

Seeking therapy is a courageous step, and I am honored to support clients on their journey toward healing, growth, and improved quality of life.

My approach to therapy

My approach to therapy is collaborative, supportive, and tailored to each client's unique needs and goals. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. Together, we will identify patterns that may be contributing to distress, build healthy coping skills, and work toward greater emotional balance and resilience.

What you can expect from me

In our first session, you can expect a relaxed, judgment-free environment where you don't need to have everything figured out before showing up. We'll spend time getting to know each other, discussing what's bringing you to therapy, and identifying goals that feel meaningful to you. I believe therapy can be both productive and human, so don't be surprised if there's some laughter mixed in with the hard work. My goal is to help you feel comfortable, heard, and supported while we create a plan for moving forward. Think of it as the beginning of a team effort—with a little humor along the way.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Creative, Affirming, Humorous

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at Fordham University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    LGBTQIA+, Chronic conditions
  • Therapy methods
    Strength-Based, Motivational Interviewing, Trauma Focused CBT, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English