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Headshot of Laura Szyikowski, LPC

Laura Szyikowski

Therapist(She/hers)
6 years of experience
  • Virtual
  • ADD/ADHD, Depression, LGBTQIA+, Transgender issues
  • Family therapy, Individual therapy

Great to meet you!

Hello! I love to work with the misfits and the rebels. I truly accept people as they are and really honor and enjoy diversity. Some of the special population groups I work with include BPD, ASD, persons who experienced emotional neglect or whom lost their emotional support as a child. I create a safe space for LGBTQIA+ persons, persons who are members of the kink community, and persons who engage in ethical non-monogamy.

My approach to therapy

Primarily, I use the technique of empathetic solution-focused therapy, which means you set your goals and I keep us focused on your meeting your goals. Solution focused therapy uses the techniques of finding your strengths, and using your resources, to try things in a different way for a different outcome. I really love how empowering it is to my clients. If this sounds good to you, please check out my website at www.riverlilycounseling.com

What you can expect from me

Clients can expect to be asked hard questions in a kind way. The intake session is a brief history of your entire life, but after that sessions are really led by you. You are asked to determine what you are hoping to get out of today's session, and you get to choose the topics that we discuss. I will use the solution focused methods to link concepts together, find strengths to build on, and suggest options to help you choose a path to move forward on. Contact me to get started!

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Affirming, Holistic

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MC (Masters in Counseling) at SUNY Oswego
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    ADD/ADHD, Depression, LGBTQIA+, Transgender issues
  • More specialties
    Anxiety, Bipolar disorder, Family issues, Stress management, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Structural Family, Cognitive Behavioral (CBT), Gestalt, Cognitive Processing (CPT), Humanistic, Solution Focused Brief Therapy (SFBT), Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English
  • Location
    1996 Mount Torrey Road
    Lyndhurst, VA 22952