Licensed professional therapist with 8 years + specializing in trauma, borderline issues, family issues, and anxiety. As a therapist, I am passionate about using evidence-based practices such as CBT, DBT, ACT, and EMDR in a collaborative relationship with my clients to help them improve the quality of their lives. I have helped many clients and families live more harmoniously, peacefully, and joyfully. I believe we can all grow and make meaning and beauty with our lives
I believe "it is the relationship that heals. I also use and teach many mindfulness skills. Although I do not yet have a certification in DBT, as I have recently received my LCPC. I have used DBT with adults and teenagers for many years, helping them to navigate intense emotions and complex interpersonal relationships. I also enjoy helping families connect and enjoy each other more through the use of evidence-based therapies. I have helped many people grow through a combination of creative therapies, such as art therapy and mindful CBT, as well.
The first session will be about us getting to know each other. I will do a diagnostic interview and we will work together to formulate goals and a treatment plan.
