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Headshot of Laura Trudell, LMHC

Laura Trudell

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

I am a proud graduate of the University of South Florida and have spent 22 years working as a counselor. My passion is helping people feel better! I can help you process your thoughts and become more self-aware using my extensive training in anxiety and trauma.

My approach to therapy

Cognitive Behavior Therapy and Solution Focused Brief therapy models help us to focus on YOU and create a warm and empathic therapeutic relationship.

What you can expect from me

I want you to become more self-aware and equipped with coping strategies to handle life's adversities.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Affirming, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MC (Masters in Counseling) at University of South Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
    Florida
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    ADD/ADHD, Family issues, Anger management, Grief or loss, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Cognitive Behavioral (CBT), Positive Psychology, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Biofeedback
  • Care types
    Individual therapy
  • Ages served
    Children, Adolescents
  • Languages
    English