Laura White-Henderson

Its Nice to me you !

Life can feel overwhelming at times and the decision to seek counseling is an immensely important part of practicing self care. Counseling can provide a safe, confidential outlet to help you in identifying your own inner strengths as well as developing new coping skills to manage life's stressors. I have over 25 years of experience as a social worker and am trained in CBT and Anxiety, I am certified in Grief counseling, Trauma, Mindfulness and am an EMDRIA trained EMDR Clinician. Congratulations on taking the first step to feeling better !

I approach therapy from an eclectic perspective focused on the individual needs of my clients .All of us are unique and deserve an individualized approach to care. Building a therapeutic partnership based upon trust and mutual respect is my goal with every client.

I always start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. We’ll work together to figure this out! I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure. From there, we’ll work together in the sessions that follow to make these goals a reality for you.