Great to meet you!
I am a New York State Licensed Mental Health Counselor with experience in treating a wide array of Mental Health Disorders; specializing in Perinatal Mental Health
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Laura Zerafa
Therapist
10 years of experience
- Virtual
- Anxiety, Depression, Stress management, Maternal mental health, Women's issues, Trauma
- Individual therapy
My approach to therapy
I utilize evidence based practices to assist parents and parents- to - be in navigating their way through parenthood while managing the mental health struggles that can present during that time. By applying my professional knowledge and evidence based practices, I can assist you and your family in navigating through these new presenting challenges
What you can expect from me
Management of symptoms related to Perinatal Mental Health Disorders such as, but not limited to postpartum depression, postpartum anxiety, postpartum obsessive compulsive disorder, baby blues, navigating new roles as parents, lifestyle changes etc.
About me
- I identify asCaucasian, Cisgender Woman
- My style isOpen Minded, Warm, Solution Oriented
Qualification and insurance
- Years of experience10 years of experience
- TrainingMC (Masters in Counseling) at Brooklyn Campus of Long Island University
- License typeLMHC (Licensed Mental Health Counselor) (New York)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, Providence Health Plan, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Stress management, Maternal mental health, Women's issues, Trauma
- More specialtiesOCD, Family issues, Grief or loss, PTSD, Infertility
- Therapy methodsPsychodynamic, Cognitive Behavioral (CBT), Psychological Testing and Evaluation, Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish