Great to meet you!
I have a background in neuropsychology and psychometry. I am trained in EMDR, the Neurosequential Model of Therapeutics (NMT), Child-Parent Psychotherapy (CPP), and Trauma-Informed Yoga.
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Laurel Alexander
Therapist
4 years of experience
- Virtual
- Anxiety, Depression, Stress management, Identity issues, Trauma
- Individual therapy
My approach to therapy
Using a neuroscience-informed approach allows me to help you understand what you’re experiencing and provide you with the skills and tools to address your concerns. You can expect to feel safe, respected and take an active role in your treatment.
What you can expect from me
I provide compassionate and non-judgmental therapy for teens and adults. I take a neuroscience-informed approach to therapy in order to best treat trauma, depression, anxiety, and other issues which live in the body. I work with people to help them find balance and peace in their daily lives. Each person I work with will feel heard, understood, and taken seriously.
About me
- I identify asCaucasian, Woman
- My style isWarm, Creative, Holistic
Qualification and insurance
- Years of experience4 years of experience
- TrainingMSW (Master of Social Work) at Arizona State University
- License typeLCSW (Licensed Clinical Social Worker) (Arizona)
- Licensed in
- Insurance acceptedAetna, Carelon Behavioral Health, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Stress management, Identity issues, Trauma
- More specialtiesLGBTQIA+, Grief or loss, Women's issues, Transgender issues
- Therapy methodsTrauma Focused CBT, Psychodynamic, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Cognitive Behavioral (CBT), Strength-Based, Motivational Interviewing, Acceptance and Commitment Therapy (ACT)
- Care typesIndividual therapy
- Ages servedAdults, Seniors
- LanguagesEnglish