Hi, I’m Laurel.
My approach is relational, client-centered and strength based. My calling is spiritual and grounded in the belief that everyone who is willing can find positive and affirming changes in their life with the right support. I am passionate about joining with you on your healing journey! Through creativity, compassion and a reliance on to your values, I can help your illuminate strengths and embrace a life of growth and self-realization.
I am trained Humanistic psychotherapist. I specialize in Drama Therapy which uses theatrical principles in a therapy setting which often brings about profound results for clients. My approach in in formed by evidence based practices like CBT and ACT. Finally, I pull from other theoretical principles focused on an affirming approach and anti-oppression including Supportive Therapy, Liberation Psychology.
During our sessions you can look forward to having a therapist who genuinely cares about your stability and growth, being challenged and encouraged and having strength-based, creative homework to do between sessions.
