Great to meet you!
My style is active and direct. I’m not going to sit quietly while you spend months retelling the same fight. We’re going to identify the pattern, understand what drives it, and figure out what needs to change.
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Laurel Solé
Therapist
16 years of experience
- Virtual
- Relationship issues
- Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy
My approach to therapy
Your relationship doesn’t need another round of the same conversation.
You already know the pattern. One of you pushes, the other shuts down. You explain yourself again and again and somehow still don’t feel heard. Resentment builds. Intimacy changes. Trust gets damaged. Or maybe nothing is dramatically wrong, you just know you don’t want to keep living like this.
I specialize in relationship issues, and I’ve spent nearly two decades helping people understand what is actually happening underneath the conflict.
What you can expect from me
I work with individuals and couples dealing with communication breakdowns, disconnection, betrayal, recurring conflict, separation, divorce, and the patterns we carry from one relationship into the next.
About me
- I identify asCaucasian, Woman
- My style isCreative, Humorous, Inquisitive
Qualification and insurance
- Years of experience16 years of experience
- TrainingMSW (Master of Social Work) at Colorado State University, MSW (Master of Social Work) at Colorado State University
- License typeLCSW (Licensed Clinical Social Worker) (Colorado)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Select Health - Colorado
Care details
- Top specialtiesRelationship issues
- More specialtiesFamily issues, Stress management
- Therapy methodsStrength-Based, Solution Focused Brief Therapy (SFBT), Jungian, Psychodynamic, Somatic, Cognitive Behavioral Conjoint Therapy for PTSD, Transpersonal, Narrative Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Psychoeducational Family Therapy, Internal Family Systems Therapy (IFS), Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Psychoanalytic, Solution Focused Couples Therapy, Child-Parent Psychotherapy, Behavioral Couples Therapy, Behavioral, Relational, Interpersonal Psychotherapy (IPT), Motivational Interviewing, Emotion Focused Therapy (EFT), Attachment Based, Trauma Focused CBT, Cognitive Behavioral Family Therapy
- Care typesIndividual therapy, Couples therapy, Family therapy, Child or adolescent therapy
- Ages servedAdults, Seniors
- LanguagesEnglish